Tuesday, June 29th

Day Nine

from JoeUser Forums
WEIGHT : 237 pounds (7 pounds lost)
EXERCISE : One and a half hours hours cycling
ALCOHOL : NONE!
Well I guess yesterday's monster cycling did the trick, as I've reached my weekly target in two days! Guess I'll just have to keep it going! I think I'll aim for another couple of pounds by next Sunday. Stuck my diet today with a good level of success, and managed to eschew alcohol for the second day running! Woo! Yay! I have a couple of social occasions this week, including the school BBQ on Thursday, so I may treat myself then, although certainly I am not going to go nuts. I think my body has already lost its reliance on alcohol to get to sleep as I'm having no problems at the moment, even my brain has settled down from its constant pointless whirling (although I have things on my mind as I have received some quite bad news - news I cannot post here until the (hopefully) happy resolution).
diet
1,376 views 2 replies
Reply #1 from JoeUser Forums Top
Peter,
I have just read all your posts and found them hugely entertaining.....hope they were meant to be.....
Impressive exercise regime....tough giving up the beer though....dont think I could do it.
Keep posting I'm hanging out to find out if you keep losing the weight.....
Reply #2 from JoeUser Forums Top
Ta for the note, and glad I've entertained you! My reason for the blog was pure self-motivation, and comments such as yours can only help!!! Cheers, and take care. Peter.
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