The show doesn't have to be from "These Days" I will take old shows as well, after all just because it's old doesn't mean it's not good. And all I want to find out of this topic are some good shows to watch. Oh and Jeremiah is definitely worth watching. JMS did a great job on it.
I'll have to check out Spooks, and of course, Ugly Americans is great.
And since you mentioned it, and I love it: